Tag Archives: Quitting Smoking
How do you quit smoking without using the patch or gum?
Nazzo writes: I’m thinking about quitting smoking. I know I want to quit within the next 2 years. The only thing is that I really enjoy smoking. I smoke roughly 15 a day. I would like to know how to quit without using the patch or gum. I can’t quit [...]
Quit Smoking Therapy – Faster Smoking Cessation With LLT Therapy
Gord Collins writes: The Pain of Withdrawal from SmokingThose who picked up smoking find themselves stuck with a long term addiction they really didn’t see as perhaps the most significantly negative decision they’ve made. Smokers suffer greatly some social stigma. The chemical cocktail that is ingested through the mouth and lungs can result in toxic [...]
What is the best way to quit smoking and avoid weight gain?
Julia writes: Today, I’ve resolved to quit smoking (I’ve been a smoker for about a year now), but I really don’t want to gain any extra weight. Are there ways to avoid the weight gain typically associated with quitting smoking? Do you have any tips?